Strawberry is a red and juicy fruit, native to Europe, known for its sweet and refreshing flavor. With only about 38 calories per 100 g, it is a light and delicious option for any time of the day.

Rich in vitamins C, A, E, B5, and B6, minerals such as calcium, potassium, iron, selenium, and magnesium, and natural antioxidants like flavonoids, strawberries also provide dietary fiber essential for the proper functioning of the body.

Regular consumption of strawberries helps to strengthen the immune system, support digestion, promote healing, and fight inflammation, making it a fruit that combines flavor, freshness, and health in every bite.